Fitwell Events
Join our FITWELL email list for details on our free quarterly FITWELL events including campus walks, fitness challenges, campus-wide health celebrations, giveaways, and more!
Go BruIN Go 25-26: Move, play, de-stress, and connect with colleagues all year long at our energizing employee wellness events. Turn in your digital or paper cards through 9.30.26 for a chance to win the grand prize raffle!
Wellness Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
Attend for a chance to win raffle prizes! Raffle prizes have included a yoga mat, Fitbit Smart Scale, water bottle, golf towel, camp chair, and more.
From heart health and gratitude to space medicine and beach safety, FITWELL Talks offer engaging insights on a wide range of wellness topics.
Listen to Previous FITWELL Talks HereSeptember 2026: FITWELL Talks
Workshop: FITWELL Talks Seasonal Nutrition & Wellness: Fall Flavors and the Nutritional Power of Eating within the Seasons
Day/Time: Wednesday 9/30, 12:00-12:30p
Description:We will discuss seasonal produce and the nutritional benefits of these sources at this time of year. Plus recipes or fun ways to implement them into your nutritional lifestyle and/or upcoming holiday season!
Sign up for the September Fitwell Talks
UCLA Recreation FITWELL Halloween Walk 2026
Save the Date: 11:00a - 2:00p on Thursday, October 29
Registration coming soon!
Mental Health First Aid at Work
Sign up for a FREE course to build your confidence in supporting mental health at work. The Mental Health First Aid (MHFA) at Work Intro is a 2-hour self-paced elearning course that introduces you to workplace wellbeing practices and teaches ways to reduce stigma. Space is limited. First come, first served. Sponsored by Kaiser Permanente.
Register here2026 Save the Dates
Holly Jolly Play Days: Nov - Dec 26
Go BruIN Go 26-27: Move, play, de-stress, and connect with colleagues all year long at our energizing employee wellness events. Attend events and collect stickers for a chance to win raffle prizes!
Past Events
Thank you to all those who attended our FITWELL events! You are truly #ActiveBruins! Check back on this page for the dates of all your favorite and new events.
Active Working Day 2026
You're an Active Working Bruin....
Of course you joined us for Active Working Day on March 11, 2026!
Make every day an active working day with Bruin PAWS, MoveMails, Fitzones, and other FITWELL free resources.
Halloween Walk 2025
Thank you for joining our annual UCLA Recreation Halloween Walk on 10/30! You WALKED A LATTE, to at least 3 stations around campus for giveaways, to earn a FREE t-shirt!
Keep moving and save the date for 2026! Costumes encouraged!
2026 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2026 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
I Heart Walking 2025
Thank you for joining us for our I Heart Walking campus walks! Keep walking together!