BHIP Ongoing Spring 2026

Virtual Class Access

4/2 - 6/30
Days: Tuesdays and Thursdays and Fridays
Time: 7:00-8:00am
Meeting ID: TBD

4/2 - 6/30
Days: Tuesdays and Thursdays
Time: 5:30-6:30pm
Meeting ID: TBD

To view recordings of classes that have previously occurred, please visit this link: https://ucla.app.box.com/s/4flkedkz3ouelss3lkq7tuj0833f3hs9

Any time you don't have access to a full gym, here are a few workout options that require minimal equipment to complete.

Workout 1) 5 Rounds for time

a. 8-15 Air Squats

b. 8-15 chest press

c. 8-15 leg raises in hollow position

Workout 2) 12 min AMRAP

a. 16 split squats

b. 12 banded rows or DB Bent Over Rows

c. 8 thrusters

d. 4 Push-ups

Workout 3) 4 Rounds

Round 1 30 sec, Round 2 35 sec, round 3 40 sec, round 4 45 sec

a. DB RDL’s or KB swings

b. Lateral lunges

c. Banded side leg raises

d. Plank pass throughs