Welcome to FITWELL
Now offering VIRTUAL programs! Check out the program links below for more information.
The UCLA Recreation FITWELL Program activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education.
UCLA Faculty, Staff, Students and Recreation Members
GroupX, BStrong (Bruin Strong), Virtual Instructional Classes, Diabetes Prevention Program, Training & Nutrition, Get Certified
Staff & FacultyBHIP, FitBreaks & Warm Up to Work, Walks, Back Safety, Workshops, FitZones, Diabetes Prevention Program, Bruin MindFit, Training & Nutrition
One on One ServicesPersonal Fitness Training, Nutrition Counseling, Chair Massage, Pilates, Alexander Technique
FacilitiesJohn Wooden Center, Kinross Recreation Center (KREC), Bruin Fitness Center - BFIT, Teaching Kitchen
Wellness ResourcesMoveMail, Equipment and Exercise Videos, Workshops, Nutrition, Health Plans, Bruin P.A.W.S.
Special EventsFree Fitness Assessments, Free Nutrition Series, PFT In The Zone, Events