Welcome to FITWELL

Now offering VIRTUAL programs! Check out the program links below for more information.

The UCLA Recreation FITWELL Program activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education.

UCLA Faculty, Staff, Students and Recreation Members

Students and Rec Members

GroupX, BStrong (Bruin Strong), Virtual Instructional Classes, Diabetes Prevention Program, Training & Nutrition, Get Certified

Staff & Faculty

BHIP, FitBreaks & Warm Up to Work, Walks, Back Safety, Workshops, FitZones, Diabetes Prevention Program, Bruin MindFit, Training & Nutrition

One on One Services

Personal Fitness Training, Nutrition Counseling, Chair Massage, Pilates, Alexander Technique

Facilities

John Wooden Center, Kinross Recreation Center (KREC), Bruin Fitness Center - BFIT, Teaching Kitchen

Wellness Resources

MoveMail, Equipment and Exercise Videos, Workshops, Nutrition, Health Plans, Bruin P.A.W.S.

Special Events

Free Fitness Assessments, Free Nutrition Series, PFT In The Zone, Events