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UCLAREC FITWELL Program

Take the pledge to work safely and actively for even greater health and productivity:

CLICK HERE TO PLEDGE TO UTILIZE BRUIN PAWS

Moving more and sitting less throughout the day can lead to less pain, reduced stress, decreased disease risk, increased focus, and greater happiness!

The Bruin P.A.W.S. system helps you increase physical activity and exercise throughout the day for a more positive, clear, creative mind and pain free body. Bruin P.A.W.S. encourages fully focused work blocks followed by short movement, mindset or fueling breaks alternating throughout the day. A balance of work blocks and breaks will help you to release stress, relax the mind, energize your body and increase overall focus and productivity.