Fitwell Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
Join our FITWELL email list for details on our free quarterly FITWELL events including campus walks, fitness challenges, campus-wide health celebrations, giveaways, and more!
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
Thank you to everyone who participated in our Summer 2025 sessions! Raffle prizes included yoga mat, Fitbit Smart Scale, water bottle, golf towel, camp chair, and more.
November 2025 FITWELL Talks: Under Pressure? Try Acupressure to Address Stress, with Dr. Lawrence Taw, UCLA Health
Date: Wednesday 11/5
Time: 12:00 PM - 12:30 PM
Location: Zoom
Attend to enter a raffle to win a UCLA Health water bottle and microfiber towel!
You're an Active Working Bruin....
Of course you joined us for Spring It On - Active Working Day!
Change the way you work for greater health and productivity. Make every day an Active Working Day with Movemails, FITZONE fitness class, and the Bruin PAWS system!
UCLA Recreation Halloween Walk 2025
Thank you for joining us at our annual Rec Halloween Walk on Thursday 10/30!
Holly Jolly Play Days 2025 for UCLA staff and faculty
Sprinkle more CONNECTION, PLAY & GOOD HEALTHinto your holiday season! The FUN starts on Monday 11/17/25!
Enjoy four weeks of in-person & online activities and receive weekly emails with healthy holiday resources. Chance to win raffle prizes.
Those who register will be invited to the "2025 UC Snow Wonder" 4-week UC-wide app-based wellness challenge.*
*Spots are limited. Exclusively for UCLA staff and faculty.
Past Events
Thank you to all those who attended our FITWELL events! You are truly #ActiveBruins! Check back on this page for the dates of all your favorite and new events.
2025 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2025 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
I Heart Walking 2025
Thank you for joining us for our I Heart Walking campus walks! Keep walking together!
Holly Jolly Play Days 2024
Thank you for joining us for Holly Jolly Play Days, a wellness campaign exclusively for UCLA staff and faculty!
You sprinkled more FUN, PLAY, & GOOD HEALTH into your holiday season!
Activities included a UC wide app-based wellness challenge, Bruin Bake-Off, self-guided puzzle walk, FITWELL Talks, healthy holiday resources, and more!
Halloween Walk 2024
Thank you for joining our annual UCLA Recreation Halloween Walk on 10/31! You walked to at least 3 stations around campus for giveaways, to earn a FREE t-shirt, and to BOOOOOST Your Brain!
Keep moving and save the date for 2025! Costumes encouraged!