Fitwell Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
January 2025: Healing with a Light Heart. A conversation with Dr. Adam Saby, UCLA Health
Kick off the New Year with our January 2025 session of FITWELL Talks! Learn about the power of functional goal setting, living with a light heart, and other techniques for healing. The Talk will highlight real stories of patients who have overcome multiple health obstacles.
Date: Thursday, January 23rd
Time: 12:00 PM
Location: Zoom
February 2025: Walking Your Way to Better Health with Dr. Duffaut, UCLA Health
Overview: Can walking really make me healthier? How and why is it beneficial? How do I use walking to lose weight or support my health? How can I walk safely to avoid injury? And more…
Date: Wednesday, February 12th
Time: 12:00 PM
Location: Zoom
I Heart Walking 2025 for UCLA Faculty & Staff
Join us for our 19th annual I Heart Walking event for UCLA staff and faculty!
Stay tuned for more information!
Past Events
Thank you to all those who attended out FITWELL events for 2023-2024! You are truly #ActiveBruins! Check back to this page for the dates of all your favorite events and new ones for 2024-2025.
I Heart Walking 2024
Thank you for joining us for UCLA Recreation's 18th annual "I Heart Walking" special event, exclusively for UCLA staff and faculty!
We proclaimed our LOVE for walking by offering a MONTH-LONG campaign in February! Activities included a daily movement goal, in-person walking events, self-guided puzzle walk, social media accountability group, and more!
Save the date for I Heart Walking 2025 in February!
2024 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
Active Working Day
You're an Active Working Bruin... Of course you took the pledge!
Thank you for participating in our Active Working Day 2024!
Let's keep moving and make every work day an Active Working Day!
Halloween Walk 2024
Thank you for joining our annual UCLA Recreation Halloween Walk on 10/31! You walked to at least 3 stations around campus for giveaways, to earn a FREE t-shirt, and to BOOOOOST Your Brain!
Keep moving and save the date for 2025! Costumes encouraged!