Fitwell Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
Join our FITWELL email list for details on our free quarterly FITWELL events including campus walks, fitness challenges, campus-wide health celebrations, giveaways, and more!
Wellness Events
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
Attend for a chance to win raffle prizes! Raffle prizes have included a yoga mat, Fitbit Smart Scale, water bottle, golf towel, camp chair, and more.
March 2026: FITWELL Talks: Food for Thought: Inflammation and the Role of Chinese Nutrition with Dr. Lawrence Taw, UCLA Health
Date: Tuesday, March 10
Time: 12:00-12:30PM
Active Working Day 2026
March 11, 2026
You're Active Working Bruins, Of Course You'll Join UCLA Recreation on March 11th and pledge to have a more active work day for even greater health and productivity!
Chancellor Julio Frenk reminds us of the incredible benefits of movement during our workdays! Let’s stay active, let’s stay connected, we are one UCLA. 💙
Giveaways and raffle prizes:
- An Active Working Day sticker or magnet (while supplies last)
- A healthy lunch/team-building workshop with the UCLA Teaching Kitchen! This prize will be awarded to the department with the most participants at the 10:00a or 2:00p MoveMail LIVE sessions.
- A FitBit Versa 2 (one randomly selected winner).
2026 Save the Dates
Stress Less Week: April 2026
UC Moves: May 2026
Fitwell Talks Summer Series: Jun - Aug 26
Go BruIN Go: Move, play, de-stress, and connect with colleagues all year long at our energizing employee wellness events. Attend events and collect stickers for a chance to win raffle prizes!
Past Events
Thank you to all those who attended our FITWELL events! You are truly #ActiveBruins! Check back on this page for the dates of all your favorite and new events.
Halloween Walk 2025
Thank you for joining our annual UCLA Recreation Halloween Walk on 10/30! You WALKED A LATTE, to at least 3 stations around campus for giveaways, to earn a FREE t-shirt!
Keep moving and save the date for 2026! Costumes encouraged!
Active Working Day 2025
You're an Active Working Bruin....
Of course you joined us for Spring it On - Active Working Day on March 19, 2025!
Make every day an active working day with Bruin PAWS, MoveMails, Fitzones, and other FITWELL free resources.
2025 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2025 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
I Heart Walking 2025
Thank you for joining us for our I Heart Walking campus walks! Keep walking together!