Fitwell Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
January 2025: Healing with a Light Heart. A conversation with Dr. Adam Saby, UCLA Health
Kick off the New Year with our January 2025 session of FITWELL Talks! Learn about the power of functional goal setting, living with a light heart, and other techniques for healing. The Talk will highlight real stories of patients who have overcome multiple health obstacles.
Date: Thursday, January 23rd
Time: 12:00 PM
Location: Zoom
Healthy Holiday campaign for UCLA Faculty & Staff
Thank you for participating! Wishing you and your loved ones a restful and rejuvenating holiday break!
Stay tuned for our Winter quarter events, including our 19th annual I Heart Walking 2025 event in February, Active Working Day in March, and Stress Less Week in April!
Past Events
Thank you to all those who attended out FITWELL events for 2023-2024! You are truly #ActiveBruins! Check back to this page for the dates of all your favorite events and new ones for 2024-2025.
2024 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
Active Working Day
You're an Active Working Bruin... Of course you took the pledge!
Thank you for participating in our Active Working Day 2024!
Let's keep moving and make every work day an Active Working Day!
I Heart Walking 2024
Thank you for joining us for UCLA Recreation's 18th annual "I Heart Walking" special event, exclusively for UCLA staff and faculty!
We proclaimed our LOVE for walking by offering a MONTH-LONG campaign in February! Activities included a daily movement goal, in-person walking events, self-guided puzzle walk, social media accountability group, and more!
Save the date for I Heart Walking 2025 in February!