Welcome to FITWELL
Now offering VIRTUAL programs! Check out the program links below for more information.
The UCLA Recreation FITWELL Program activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education.
![FitWell Logo](/sites/default/files/styles/header_image/public/portals/96/images/home_images/fitwell_logo_website.png?itok=TJqdAxC2)
UCLA Faculty, Staff, Students and Recreation Members
![Students & Rec Members](/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_studentsmembers.jpg?itok=zi0MQg4y)
GroupX, BStrong (Bruin Strong), Virtual Instructional Classes, Diabetes Prevention Program, Training & Nutrition, Get Certified
![Staff & Faculty](/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_stafffaculty.jpg?itok=FLB8mWps)
BHIP, FitBreaks & Warm Up to Work, Walks, Back Safety, Workshops, FitZones, Diabetes Prevention Program, Bruin MindFit, Training & Nutrition
![One on One Services](/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_oneonone.jpg?itok=_4Z0gmMF)
Personal Fitness Training, Nutrition Counseling, Chair Massage, Pilates, Alexander Technique
![Fitwell Facilities](/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_facilities.jpg?itok=s2bDIGQI)
John Wooden Center, Kinross Recreation Center (KREC), Bruin Fitness Center - BFIT, Teaching Kitchen
![Fitwell Resources](/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_resources.jpg?itok=s6FRJlG7)
MoveMail, Equipment and Exercise Videos, Workshops, Nutrition, Health Plans, Bruin P.A.W.S.
![Special Events](/sites/default/files/styles/resize_3_2/public/portals/96/images/home_images/fitwell_test/fitwell_homepage_specialevents.jpg?itok=NgiwRklF)
Free Fitness Assessments, Free Nutrition Series, PFT In The Zone, Events