Now offering VIRTUAL programs! Check out the program links below for more information.
The UCLA Recreation FITWELL Program activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education.
UCLA Faculty, Staff, Students and Recreation Members
GroupX | BStrong (Bruin Strong) | Virtual Instructional Classes | Diabetes Prevention Program | Training & Nutrition | Get Certified |Staff & Faculty
BHIP | FitBreaks & Warm Up to Work | Walks | Back Safety | Workshops | FitZones | Diabetes Prevention Program | Bruin MindFit | Training & NutritionOne on One Services
Personal Fitness Training | Nutrition Counseling | Chair Massage | Pilates | Alexander TechniqueFacilities
John Wooden Center | Kinross Recreation Center (KREC) | Bruin Fitness Center - BFIT | Teaching KitchenWellness Resources
MoveMail | Equipment and Exercise Videos | Workshops | Nutrition | Health Plans | Bruin P.A.W.S.Special Events
Free Fitness Assessments | Free Nutrition Series | PFT In The Zone | Events |