The UCLA Recreation FITWELL Program activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education.
The FITWELL program is available to UCLA Faculty, Staff, Students and Recreation Members
GroupX | Yoga | KFIT | Instructional Classes | Diabetes Prevention Program | Training & Nutrition | Get Certified | THURS-YAY!
John Wooden Center | Kinross Recreation Center (KREC) | Bruin Fitness Center - BFIT
BHIP | FitBreaks & Warm Up to Work | Walks | Back Safety | Workshops | FitZones | Diabetes Prevention Program | Bruin MindFit | Training & Nutrition
MoveMail | Equipment and Exercise Videos | Workshops
Personal Fitness Training | Nutrition Counseling | Chair Massage | Pilates | Alexander Technique
Free Fitness Assessments | Free Nutrition Series | PFT In The Zone |