Fit Breaks & Warm Up to Work (WU2W)
Free 15 minute light movement and stretching breaks at a location near you!
Winter 2020 (January 13-March 13, 2020) Fit Break Schedule:
Moore Hall Lawn, MTuWThF, 9:45-10am
Sproul Hall, TuW, 10:00-10:15am
Engineering IV, 4th Floor by Rm 46-127C, Tu/Th, 10:05-10:20am
Murphy Hall Patio across from Law Schoo, TuWThF, 10:15-10:30am
Cogen Building Bay 5, W, 1:30-1:45pm
Krieger Childcare Center, M/F, 1:45-2:00pm
Semel Institute 8th Floor Patio (CHS 88-201), W, 2:00-2:15pm
UCLA Health PD&C (10924 Le Conte Ave), M, 2:15-2:30pm and Tu, 9:00-9:15am
Moore Hall Lawn, TuWThF, 2:30-2:45pm
Wilshire Center Suite 500, F, 3:00-3:15pm
8 West Ronald Reagan Rm 8354, W, 3:00-3:15pm
Covel Commons out front, MWThF, 3:00-3:15pm
PDF Printable Schedule Below
*Note: Fit Break at Moore Hall Lawn is also known as the Moore East Terrace.
If your department is interested in hosting a Fit Break or if you have any questions related to Fit Breaks, contact firstname.lastname@example.org
Click here for all our Hand, Wrist, and Elbow stretches, and click here to watch videos of the stretches.
Click here for all our Lower Back stretches, and click here to watch videos of the stretches.
Click here for all our Neck/Upper Back stretches, and click here to watch videos of the stretches.