FITWELL EDU Workshops
Workshops on various health and wellness topics are available upon request for your department. These are typically offered as staff training and development workshops or learn-at-lunch seminars.
Some of our popular workshops include: Portable Gym Kit, 10 Stretches for a Pain Free Body, Back Health and Optimal Posture, Stress Relief, Mindful Eating.
SEE A COMPLETE LIST OF WORKSHOPS HERE
To request a Fitwell Workshop or Chair Massage, please submit a WORKSHOP REQUEST here.
Please email firstname.lastname@example.org for any additional questions!