BHIP Ongoing Fall 2026
Virtual Class Access
BHIP OnGoing at 7am
Join the virtual classes using the Zoom Meeting IDs and Links below.
10/1 - 12/22
Days: Tuesdays and Thursdays and Fridays
Time: 7:00-8:00am
Meeting ID: 979 1663 6450
BHIP OnGoing at 5:30pm
Join the virtual classes using the Zoom Meeting IDs and Links below.
10/1 - 12/22
Days: Tuesdays and Thursdays
Time: 5:30-6:30p
Meeting ID: 992 1770 1056
Note:
To view recordings of classes that have previously occurred, please visit this link: https://ucla.app.box.com/s/4flkedkz3ouelss3lkq7tuj0833f3hs9
Limited Equipment Workouts
Any time you don't have access to a full gym, here are a few workout options that require minimal equipment to complete.
Workout 1) 5 Rounds for time
a. 8-15 Air Squats
b. 8-15 chest press
c. 8-15 leg raises in hollow position
Workout 2) 12 min AMRAP
a. 16 split squats
b. 12 banded rows or DB Bent Over Rows
c. 8 thrusters
d. 4 Push-ups
Workout 3) 4 Rounds
Round 1 30 sec, Round 2 35 sec, round 3 40 sec, round 4 45 sec
a. DB RDL’s or KB swings
b. Lateral lunges
c. Banded side leg raises
d. Plank pass throughs