Fitwell Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
December 2024: Heart Disease, Obesity & GLP-1 Medical Therapy, with Dr. Dianne S. Cheung
Learn about how available GLP1 and GIP medical therapies not only treat obesity, but also provide cardioprotective benefits. Discover what is on the horizon with UCLA South Bay Endocrine Clinical Trials.
Date: Tuesday, December 17th
Time: 12:00 PM
Location: Zoom
Healthy Holiday campaign for UCLA Faculty & Staff:
Sprinkle more FUN, PLAY, & GOOD HEALTH into your holiday season! Starting on 11/25/24, join us for 4 weeks of in-person and online activities and receive weekly emails with healthy holiday resources.
Those who register for Holly Jolly Play Days will be invited to the "UC Health for the Holidays" 4-week UC-wide app-based wellness challenge.* Represent Team UCLA and record daily nutrition and physical activity progress to “paint” magical winter scenes from around the world — while building sustainable habits to end the year with more energy and joy.
Participate for a chance to win raffle prizes, including Fitbits, Cuisinart blenders, food scales, and more!
*Spots are limited. Exclusively for UCLA staff and faculty.
Past Events
Thank you to all those who attended out FITWELL events for 2023-2024! You are truly #ActiveBruins! Check back to this page for the dates of all your favorite events and new ones for 2024-2025.
2024 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
Active Working Day
You're an Active Working Bruin... Of course you took the pledge!
Thank you for participating in our Active Working Day 2024!
Let's keep moving and make every work day an Active Working Day!
I Heart Walking 2024
Thank you for joining us for UCLA Recreation's 18th annual "I Heart Walking" special event, exclusively for UCLA staff and faculty!
We proclaimed our LOVE for walking by offering a MONTH-LONG campaign in February! Activities included a daily movement goal, in-person walking events, self-guided puzzle walk, social media accountability group, and more!
Save the date for I Heart Walking 2025 in February!