Fitwell Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
Summer 2025 - Monthly Raffles for Attendees!
Every session you attend gives you a chance to win wellness prizes* (yoga mat, Fitbit Smart Scale, Camp chair!) Attend all sessions to be entered into a Grand Prize* ( 60 minute fitness consultation, Cuisinart blender, and re-usable water bottle!)
June 2025: Why We Hurt: Understanding the Science of Pain with Dr. Helen Setyan, UCLA Health
Date: Tuesday, June 24
Time: 12:00 PM
Location: Zoom
July 2025: Gut Health with Dr. Ellie Chen, UCLA Health
Date: Wednesday, July 30
Time: 12:00 PM
Location: Zoom
August 2025: Nutrition Tips to Optimize Health, Performance, and Recovery with Denise Alvey, RD, CSSD, CLT, UCLA Health
Date: Thursday, August 7
Time: 12:00 PM
Location: Zoom
*Prizes will not be mailed. Must be picked up at the John Wooden Center.
You're an Active Working Bruin....
Of course you joined us for Spring It On - Active Working Day on Wednesday, March 19th!
Change the way you work for greater health and productivity. Make every day an Active Working Day with Movemails, FITZONE fitness class, and the Bruin PAWS system!
Past Events
Thank you to all those who attended our FITWELL events! You are truly #ActiveBruins! Check back on this page for the dates of all your favorite and new events.
2025 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2025 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
I Heart Walking 2025
Thank you for joining us for our I Heart Walking campus walks! Keep walking together!
Holly Jolly Play Days 2024
Thank you for joining us for Holly Jolly Play Days, a wellness campaign exclusively for UCLA staff and faculty!
You sprinkled more FUN, PLAY, & GOOD HEALTH into your holiday season!
Activities included a UC wide app-based wellness challenge, Bruin Bake-Off, self-guided puzzle walk, FITWELL Talks, healthy holiday resources, and more!
Halloween Walk 2024
Thank you for joining our annual UCLA Recreation Halloween Walk on 10/31! You walked to at least 3 stations around campus for giveaways, to earn a FREE t-shirt, and to BOOOOOST Your Brain!
Keep moving and save the date for 2025! Costumes encouraged!