Fitwell Events
Join our FITWELL email list for details on our free quarterly FITWELL events including campus walks, fitness challenges, campus-wide health celebrations, giveaways, and more!
Wellness Events
Let's get active! Explore upcoming and past events from your friends at FITWELL. Events are designed to get UCLA faculty and staff moving and improve their UCLA experience. We encourage you to register for FITWELL events and share with your colleagues so they can join in on the fun.
FITWELL Talks Speaker Series
Conversations with UCLA Health and community experts on the latest wellbeing research and trends, practical recommendations, and more. Just thirty minutes via Zoom during your lunch hour. Join live, listen in, and come ready with questions. Take good care.
Attend for a chance to win raffle prizes! Raffle prizes have included a yoga mat, Fitbit Smart Scale, water bottle, golf towel, camp chair, and more.
April 2026: FITWELL Talks: Stress Less with Gratitude with Diana Winston, UCLA Health
Date:Tuesday April 14
Time: 12:00-12:30PM
Stress Less Week 2026
Join us for Stress Less Week 2026 for UCLA staff and faculty from 4/13 - 4/17!
April is Stress Awareness Month. Let's come together in community to enhance our well-being. Access a week of resources and support to help you Stress Less and enjoy your life more!
Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks workshop. Engage with stress-relieving videos and resources sent in daily emails.
2026 Save the Dates
UC Moves: May 2026
Fitwell Talks Summer Series: Jun - Aug 26
Go BruIN Go: Move, play, de-stress, and connect with colleagues all year long at our energizing employee wellness events. Attend events and collect stickers for a chance to win raffle prizes!
Past Events
Thank you to all those who attended our FITWELL events! You are truly #ActiveBruins! Check back on this page for the dates of all your favorite and new events.
Active Working Day 2026
You're an Active Working Bruin....
Of course you joined us for Active Working Day on March 11, 2026!
Make every day an active working day with Bruin PAWS, MoveMails, Fitzones, and other FITWELL free resources.
Halloween Walk 2025
Thank you for joining our annual UCLA Recreation Halloween Walk on 10/30! You WALKED A LATTE, to at least 3 stations around campus for giveaways, to earn a FREE t-shirt!
Keep moving and save the date for 2026! Costumes encouraged!
2025 UC Moves Challenge
Great job Bruins! You MOVED more in May and represented UCLA/UCLA Health in the 2025 systemwide 4-week movement challenge!
Participants recorded daily physical activity with the the Spring into Motion app, with an all-things-spring theme that awakened a fresh, energetic outlook with weekly spring themes, daily inspiration, healthy recipes, and more!
I Heart Walking 2025
Thank you for joining us for our I Heart Walking campus walks! Keep walking together!